I am absolutely itching to get out for a run!!
Yes my hamstring problem still persists. I have given up on running the Leeds Abbey Dash on Sunday, and this week has consisted of stretching and gym work, with the aim of not aggravating the problem, aiding the recovery and strengthening the surrounding muscles.
I must admit I have enjoyed the gym sessions but it is not the same as getting out for a run
Even getting out in poor weather conditions and dark wet nights for a run is much more satisfying.
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