The calf strain that has prevented me running over the past two weeks has also coincided this last week with a heavy cold. The good thing here is at least I caught the cold during my enforced abstinence from running and not afterwards.
Anyhow this morning dawned bright, sunny and frosty and I decided that as the calf was feeling much improved it was time for a gentle jog.
The result - I coughed, sniffed, wheezed and shuffled my way around 2 miles but the good news is that there was no adverse reaction from the troublesom left calf. So it's onwards and hopefully upwards from here.
Anyhow this morning dawned bright, sunny and frosty and I decided that as the calf was feeling much improved it was time for a gentle jog.
The result - I coughed, sniffed, wheezed and shuffled my way around 2 miles but the good news is that there was no adverse reaction from the troublesom left calf. So it's onwards and hopefully upwards from here.
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