The week so far

Training this week has gone well, with steady runs on Monday and Wednesdy, a pyramid session on Tuesday and a progression run last night.

Last nights session was particularly pleasing as I was feeling very tired and lethargic before hand but having dragged myself out it turned into a very enjoyable run along the Derwent Walk and around the Gill loop.

Easier runs today and tomorrow then, should set me up hopefully, just right for the Sand Dancer 10km on Sunday.

Having got over the snow of last week and having been soaked by all the rain, just about everyday this week, it seemed  a little odd that picking up the Athletics Weekly the first article I noticed was one saying that due to a hosepipe ban in certain areas of the country,  The Steeplechase  was under threat at athletics meetings throughout this summer in the south of the country.

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