Stop - Let me off!

I just cannot seem to get off this round-about of injury and illness. 

Good Friday's Elswick Relays saw me race for the first time since last July.  I ran last leg for the Blaydon Veteran team and although my time of 15.20 for the 2.2 mile leg is not fantastic, I did thoroughly enjoy actually getting out there and doing it.

However, since then, an interval session on Tuesday evening has seen a reoccurrence of my hamstring problems and to make matters worse yet another heavy cold have both combined to curtail my mileage over the last week.

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