So with just 3 month to go until I reach the grand old age of 65. I am currently battling with sore knees but on track to hit my target of running 100,000 mile before my birthday.
Currently averaging 46 mile per week I am confident that I can reach my goal, provided I can successfully manage the pain in my knees.
This morning’s run was in cold and frosty conditions. But to date this winter has been very mild, with strong winds being the main feature of the weather.
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