Wednesday, 12 May 2010
A run on the walk
Last night was a club night and saw a small group doing a steady 8 miles along the Derwent Walk, around Rowlands Gill, back along the walk and around Derwenthaugh Park. It was a bright but chilly evening a temperature of 5c and dropping (we had snow showers yesterday morning). But despite the cold it was a great run, felt comfortable all the way (so much so that I pushed on ahead of the group without any real effort). Paddy, Luke, Eric and Andy were doing an interval session and I intend to get back to some proper work from next week. Meanwhile just enjoying getting out and running.