Wednesday, 6 October 2010


Following last nights 9 miles (once again along Scotswood Road) which included an interval session of 5 x 3mins with 2 mins jog recovery, my legs were a little heavy and knees tender. So I decided a fairly easy run and a change of scenery were the order of the day.

So taking advantage of the last of the days sunlight I headed for the moors for a steady, although undulating, 5 miles. As it was a fairly easy run I decided to take the camera with me. These, then, are the views from today's outing:

Smiddy Shaw Reservoir:

Waskerley Reservoir:

1 comment:

Jenny said...

This looks like a lovely relaxing place to go for a run and certainly beats pounding the streets!