Following last nights 9 miles (once again along Scotswood Road) which included an interval session of 5 x 3mins with 2 mins jog recovery, my legs were a little heavy and knees tender. So I decided a fairly easy run and a change of scenery were the order of the day.
So taking advantage of the last of the days sunlight I headed for the moors for a steady, although undulating, 5 miles. As it was a fairly easy run I decided to take the camera with me. These, then, are the views from today's outing:
Smiddy Shaw Reservoir:
Waskerley Reservoir:
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