Saturday, 27 November 2010


Since my hamstrings are feeling a lot easier and this cold has just about disappeared I decided it was time to get out for a gentle run to see just how the hamstrings would respond and with a view to starting to get back into it.

So with the thermometer reading -3C (about 26F) I headed out into the snow and since it was an easy run, decided to take some snaps en route.

Despite my lungs feeling as though they had been cast into Dante's inferno and the memory patterns for my legs to run being replaced by those for Bambi on the ice, it was great to be back running (although shuffling is probably a better description) and there was no adverse reaction from the hamstrings, so I'm thinking same again tomorrow.

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