Friday, 18 March 2011

one small step

Following my second visit to the Physio at the Sports Injury Clinic on Wednesday, I have now been given the go ahead to do some 'light' cycling and swimming along with the prescribed exercises. At least it's a positive move and hopefully it will not be too long before I can start running again.

I should have been running the VAANEE cross country championships tomorrow and I was intending to run the final race of the North East Harrier League at Prudhoe next week but that is now out of the window.

It remains to be seen if I can be in any sort of shape to run the North Tyneside 10km on Easter Sunday.

If you are racing this weekend - have a good one and if like me you are recovering from injury, may your recovery be swift.

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