Friday, 3 June 2011

An easy four

Since I am easing off again due to knee problems, this evening was an easy four miles. Starting at Medomsley dropping down through the fields to Ebchester along to the the River Derwent (above), a loop around the woods, back to Ebchester and then the long climb back up to Medomsley.  The knees felt reasonable but  my legs felt very heavy. 

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