It was probably a combination of not having recovered enough from Thursday's and Friday's sessions and going off to quick but today's 10km effort was a bit of a disaster. After 2km there was just nothing in the tank and as I sank down through the field it was an effort just to keep going.
Today was the Heaton Harriers Memorial 10km on Newcastle Town Moor ( I seem to have spent most of the last 6 months racing there). Prior to the race I had had hopes of showing a continuation of improving form, but during the warm up I felt sluggish and as for the race itself well the wheels just came off. I have not seen the official results yet but I clocked myself at 41.10.
I will just put it down to one of those days and look to put things right for the next time
Today was the Heaton Harriers Memorial 10km on Newcastle Town Moor ( I seem to have spent most of the last 6 months racing there). Prior to the race I had had hopes of showing a continuation of improving form, but during the warm up I felt sluggish and as for the race itself well the wheels just came off. I have not seen the official results yet but I clocked myself at 41.10.
I will just put it down to one of those days and look to put things right for the next time
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