Thursday, 29 December 2011

A run and a chat

This morning was an easy 8 miles with the training group from the Harriers.  It was a lot colder than yesterday but the wind had dropped from its gale force during the night to more of a blustery wind.  The pace was easy allowing for a steady flow of conversation and banter.


On a there and back route along the Derwent Walk, From Swalwell Football Club to the bridge between Rowlands Gill and Lintzford Green and back, it was good to see a couple of red kites soaring above us.

The Red Kites were re-introduced ito the area in 2004 and are now thriving along the Derwent Vallet

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