Following the unplanned 14 miler on Wednesday, last nights session was a 'good paced' 9 miles from Blaydon around Newburn Business Park and back.
I must admit to feeling rather heavy and tired this morning so a shorter run is on the cards for this evening.
I am frequently asked by (non - running) aquaintances questions like, when are you going to stop runing? Aren't you a bit old to still be doing this? Why do you still race at your age? and such like. So I was quite interested when I noticed a debate on The Runningbug website on whether it is foolish to try to run faster when you are over the age of 40.
If you want to vote on this question you can do so here