Thursday, 18 October 2012

Nice weather for ducks

Last night, as I had agreed to pick my daughter up from Hexham Railway Station and I only had a short recovery run planned for the evening I decided to have a change of scenery and combine the two.

Luckily I managed to squeeze the run in between the as ever heavy rain for an enjoyable 4 mile plodge along Tyne Green and the banks of the River Tyne.

The recovery run following on from Tuesday.s 6 mile progression run with a mile warm down.

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