Sunday's Sand Dancer multi-terrain race at South Shields was won by Wedmay Ghebreslasie running for Sunderland Harriers in 33.59. While the Lady's honours went to Jarrow & Hebburn's Elaine Leslie who completed the course in 40.59 for 20th place overall.
My finishing time of 42.40 was good enough for 3rd M55 and 32nd position overall.
Club mate Luke Aston (top photograph) finished 26th in 41.56.
Full results can be found on the South Shields Harriers website