The hamstring tweak that I suffered during 'The Blaydon' turned out to be a little more serious than I originally thought. This necessitated taking a few days off, followed by some gentle running as I eased my way back into the swing of things.
The plan to be back to some form of fitness for my next race therefore soon disappeared. However, I do believe that I am 'patched up' sufficiently to allow me to run around the Lambton 10km on Sunday. Hopefully this time its the start of the road back to racing.