Sunday, 15 March 2015

Easy running

Is there really such a thing as easy running?

Following the instructions I received from the consultant following last weeks trip to hospital, to run easy with no racing or speed sessions, that's exactly what I am attempting to do.  But, I must admit I am finding it bloody hard.  It's like trying to drive your car with its top two gears missing. So, running easy still ends up feeling like a tough session.

Anyway, over the last two weeks I have managed to log 31 and 36 'easy' miles, respectively.

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