The snow on Friday turned to rain overnight so Saturday's 6 mile run was a case of slipping and sliding through the pre - planned Fartlek session. Due to the conditions I kept the efforts long and brisk rather than short and fast. Not quite what I had planned but at least another session under the belt.
The snow was back again today, but with the sun out and bright blue skies it was a pleasant 12 miles.
Some photos from the run:
The snow was back again today, but with the sun out and bright blue skies it was a pleasant 12 miles.
Some photos from the run:
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