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Showing posts from March, 2011

Posts

Injury update No 2

Physio; North Tyneside 10km: angle of stride;

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Are you striding out?

Sunday Times; David Cameron; Bob Pritchard; Somax Performance Institute; Jemma Simpson; Stride length; stride angle;

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This runner will self destruct in.......

Cross Training; Fastrax; Injury;

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one small step

VAANEE; Harrier League; Prudhoe:

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In the same boat

Dunn Running; Running on Empty; Calverley Half Marathon; pb;

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Injury update

Hamstrings; Sciatic Nerve;

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Running in Japan

Japan; Tokyo Marathon; Yuk Kawauchi;

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Taking it easy

hamstrings;pilates; Paul Massey;

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Alan Dent: Started running in 1981 in order to complete the first Great North Run, which I did in 1hr 24min. I joined Blaydon Harriers later that year.

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Labels

'Pedestrian George' Wilson
@Nell_McAndrew
#keeponrunning
000 mile
000 mile target
000 miles
10 day cycle
10 x 1; 6 x 2;
10; 10-10-10;Hellhole 10km; Blaydon Harriers; Coomonwealth Games; 400m Hurdles; 5000m;
100

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