Its been a fuuny old year December 19, 2013 Dentdale Kilimanjaro marathon Masters Cross country championships Town Moor marathon ultr-marathon Yorkshire Wolds Half Marathon +
Cross country season off to a healthy start.......... for some November 25, 2013 cross country North East Harrier League record +
A pint of Black Sheep and a packet of crisps please November 12, 2013 Beer dehydration rehydration salt training +
Harry swaps Quidditch for the track November 04, 2013 Daniel Radcliffe Harry Potter Pat Butcher Seb Coe Simon Turnbull Steve Ovett Steve Ovett: Portrait of an Athlete The Perfect Distance +
Musings on a Wednesday morning August 28, 2013 Barefoot running Barefoot Ted McDonald Born to Run Christopher McDougall Great North Run minimalist running shoes Mo Farah Nell McAndrew Paula Radcliffe +