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Showing posts from January, 2014

Posts

Is it a race or not? - of course it is

January 29, 2014

Brendan Foster Great North Great North Local Park Run

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Ice and eccentric training

January 24, 2014

Achilles eccentric training

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The highs and lows of getting back

January 22, 2014

Achilles Chris Chataway Fartlek Great North Run

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End of week report

January 13, 2014

Derwent Walk Haile Gebrselassie Klaus Weidt

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We're up and running again

January 10, 2014

8x1 minute Dentdale Run hamstrings Injury tempo

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Why I'm not a sprinter

January 01, 2014

Jamaica knees professor John Manning sprinting

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Alan Dent: Started running in 1981 in order to complete the first Great North Run, which I did in 1hr 24min. I joined Blaydon Harriers later that year.

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Labels

'Pedestrian George' Wilson
@Nell_McAndrew
#keeponrunning
000 mile
000 mile target
000 miles
10 day cycle
10 x 1; 6 x 2;
10; 10-10-10;Hellhole 10km; Blaydon Harriers; Coomonwealth Games; 400m Hurdles; 5000m;
100

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