Friday, 15 January 2016

Here we go again!

Despite having a heavy cold over the Christmas and into the new year I managed to keep getting the miles in and over the last week or so started back with the speed work.  However, following a couple of mile warm up, as I got into the first of my 4 minute reps - my left hamstring tweaked sharply and painfully, brining the session to an abrupt end.

Although still painful and tight,  hopefully things aren't too bad.

1 comment:

Fellrunner1975 said...

Oh no! Hope it's not serious