Here we go again!

Despite having a heavy cold over the Christmas and into the new year I managed to keep getting the miles in and over the last week or so started back with the speed work.  However, following a couple of mile warm up, as I got into the first of my 4 minute reps - my left hamstring tweaked sharply and painfully, brining the session to an abrupt end.

Although still painful and tight,  hopefully things aren't too bad.

Comments

Fellrunner1975 said…
Oh no! Hope it's not serious