It may be good for the soul but what about the heart? December 30, 2011 Athletics Weekly; Masters Athletics; Martin Duff; Tony Cocker; Dr Anthony Ainzer; Atrial fibrilation; AF; +
Running shoes, hills and a saga that just won't go away December 14, 2011 Jim Peters;Runners World; Atletics Weekly; intervals; Dunston; The Teams; 10 x 90; Kielder Marathon; Rob Sloan; Hill Session +
North East Cross Country Championships 2011 December 11, 2011 Cramlington; North East Cross Country Championships; +
First snow of the winter December 05, 2011 Hill session; Hill reps; 6 x2; North East Cross Country championships; +