Tueday Training September 26, 2012 +0 Tuesday training; Newburn; Scotswood; floods; tempo session; Tuesday training; Newburn; Scotswood; floods; tempo session;
Need to get my diary organised September 24, 2012 Avenham Park Fishwick Bottom Fishwick Bottom Nature Reserve + River Ribble Avenham Park Fishwick Bottom Fishwick Bottom Nature Reserve River Ribble
DOMS September 21, 2012 Broadoak woods Medomsley + Milkwellburn Woods Broadoak woods Medomsley Milkwellburn Woods
Running someone else's race September 17, 2012 Adam Henson BBC Countryfile GNR + Great North Run Adam Henson BBC Countryfile GNR Great North Run
GNR weekend - City Games September 15, 2012 City Games results. City Games +4 Gateshead. Results GNR Great North City Games Great North Run Mo Farah Newcastle City Games results. City Games Gateshead. Results GNR Great North City Games Great North Run Mo Farah Newcastle
Read all about it September 12, 2012 Guy Ogden Newburn Riverside The Phuket News + the science of running fast Guy Ogden Newburn Riverside The Phuket News the science of running fast