Musings on a Wednesday morning August 28, 2013 Barefoot running +5 Barefoot Ted McDonald Born to Run Christopher McDougall Great North Run minimalist running shoes Mo Farah Nell McAndrew Paula Radcliffe Barefoot running Barefoot Ted McDonald Born to Run Christopher McDougall Great North Run minimalist running shoes Mo Farah Nell McAndrew Paula Radcliffe
Results and photos August 20, 2013 results. + Silloth on Solway Beach Half Marathon results. Silloth on Solway Beach Half Marathon
Silloth on Solway Beach Half Marathon August 19, 2013 +0 Silloth on Solway Beach Half Marathon Silloth on Solway Beach Half Marathon
A steady start August 12, 2013 2(8 x 200) 4 x 1 mile +0 Marathon training 2(8 x 200) 4 x 1 mile Marathon training
August 05, 2013 American Transcontinental Road Race +2 Arthur Newton Mark Whitaker Peter Gavuzzi Running for their Lives American Transcontinental Road Race Arthur Newton Mark Whitaker Peter Gavuzzi Running for their Lives