Is it a race or not? - of course it is January 29, 2014 Brendan Foster Great North Great North Local Park Run +
The highs and lows of getting back January 22, 2014 Achilles Chris Chataway Fartlek Great North Run +
Its been a fuuny old year December 19, 2013 Dentdale Kilimanjaro marathon Masters Cross country championships Town Moor marathon ultr-marathon Yorkshire Wolds Half Marathon +
Cross country season off to a healthy start.......... for some November 25, 2013 cross country North East Harrier League record +
A pint of Black Sheep and a packet of crisps please November 12, 2013 Beer dehydration rehydration salt training +